Not directed towards you, but this brings up a thought I often ponder. I have friends and people around me who are plugged in 24/7. I don't really think they spend any time, what so ever, on internal thought or introspection / reflection. I think it really affects them. The "default mode network" as its neuroscience has coined it. No time to analyze the past or correlate cause with effect. Lives surrendered to notifications and scrolling the same 3 feeds, day in and day out. I don't even know what to say to them sometimes.
On the flip side, I do accept people for who they are. If this is what they want, and they enjoy it, then whatever. But it can be frustrating trying to communicate or interact with them.