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Carnivore diet from 2022-2024 and now carnivore by day, keto at the dinner table I can't begin to list the health problems that completely disappeared or went into remission for me. Lapse and I'm a ball of misery for three days. Happy to have gone to carni/keto, wish I'd done that twenty years ago. The best time to enjoy my health would have been 20 years ago, the next best time is now. Glad to see this.

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And no change in exercise or other levels of physical activity, home life, work life, or other diets attempted, right?

Its awesome that youre feeling better. Its possible, but hard to believe, that its due to nothing but diet changes and if it is, then its hard to imagine that such an extremely specific diet is needed to get the same results.

Yes, sure, I also took up a physical job and started taking cold showers. Have quit the physical job a year ago, still occasionally cold shower.

Feel free to judge for yourself: cysts, acne, eczema, Raynaud's syndrome, dizziness, poor wound healing, easy bruising, tinnitus, eyesight problems, restless arms and legs (damn now that I list this I'm so fucking lucky, waking up with restless arms and legs fucking sucks), twisting my ankle whenever the pavement isn't perfectly flat, hand eye coordination problems and more subjective things like less tension and better sleep

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