Something feels extremely dystopian about this statement that I cannot quite put my finger on.
I hate to say it, but I do not think taking meds to curb snacking sounds healthy. Just learn some self control.
I hate to say it, but I do not think taking meds to curb snacking sounds healthy. Just learn some self control.
The funny thing is that ever since starting to take GLP-1, I've kind of gain empathy to the "just stop eating so much" crowd. When you are on GLP-1, you lose a lot of the feeling towards food, so it's easier to understand how a person who has never had the same level of urges and difficulty would feel.
FWIW, there is no research on "natural" diet that shows sustained long term meaningful weight loss. And even the most controlled and extreme short term diets of people in controlled living spaces with prepared food shows 17% weight reduction at the state of the art. While GLP-1 medication reach 20%+ on average without any lifestyle change. It's just not comparable.
It's not like obese people don't know they should be eating less and healthier foods.
Snacks could also be healthier. The bread we are sold could be less like pound cake. Easier said than done.