I run cpu usage meters in my menu bar. The efficiency cores always seem busy doing one thing or another on modern macOS. It feels like Apple treats my e-cores as a playground for stupid features that their developers want a lot more than I do - like photoanalysisd, or file indexing to power spotlight, that hasn’t worked how I want it to for a decade.
I have a Linux workstation, and the difference in responsiveness is incredible. Linux feels like a breath of fresh air. On a technical level, my workstation cpu is barely any faster. But it idles at 0%. Whenever I issue a command, I feel like the computer has been waiting for me and then it springs to action immediately.
To your point, I don’t care why these random processes are using all my cpu. I just want them to stop. I paid good money for my Apple laptop. The computer is for me. I didn’t pay all that money so some Apple engineer can vomit all over with their crappy, inefficient code.