NAT doesn't protect you from either of these.
Every NAT based product will have a firewall built in also by default. And it'll be deny-all except for conn-tracked.
And that L2 attack is a martian packet. Why are you allowing reserved IPs talk on public network interfaces (hello, spoofing and obvious at that)? These are always blocked due to the reasons you describe.
Well that's the point of the article isn't it? That the firewall is the important part, not the NAT.
Quick question - do you think that "security by obscurity is not security"? And, as a follow-up, when you park your car do you ensure your laptop bag is out of sight, maybe locked away in the boot?
Because here's a mindblowing concept that'll change the way you see the world - you can have a door lock but it won't make you secure. You need to actually fit the lock to some sort of door.