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Cool! But isn‘t that already common wisdom and the basis for the omega3 fanboy culture?

Just a stepping stone towards Omega 6, 9 and ultimately 7 grindset...

If you’re not already on Omega 12, it’s already over for you. You’re cooked. Just pre-pay your funeral expenses and wait a couple weeks.

Whatever it is, if you have the Omega 13 you get a chance to correct it! Though that one might not help for slow-moving deterioration...