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Isn't it also way too many posts from "suggested" pages, and way too many attention-stealing "reels"?

I tried that too, and wound up unfollowing everyone except the people who never post. Then my page gets filled with "suggested" content.

Didn't work for me. It barely even show me content that my friends create. It's all reaction videos and conspiracy nonsense. Even if you block those channels, another one with a slightly different name pops up.