There definitely is some weirdness about observation and communication: Singer's civilization can wipe out Sol with a flick of the wrist, but while they can observe the number and type of Earth's planets, that seems to be their limit. The sophon enables FTL communication and observation between Earth and Trisolaris, but the more advanced civilizations don't seem to make use of them? You could be absolutely certain of someone's threat level and intentions with one. Maybe something about the technology can be traced back to its origin system, so they are too risky to use.
I think it's all reasonable in the books, especially as a self-reinforcing state. It does definitely require a highly specific set of universal laws / technological constraints though. If the FTL drive didn't also broadcast your position to the whole universe for eg, it would crack everything wide open.