That's very close to a normal day in 1996. The biggest difference is I read the news on my phone instead of a physical newspaper. The news was not any more interesting or informative because of that. I guess I can also still do the loop reasonably well, but I'm a lot slower than I was in 1996 when I was a cross-country state champion.
My parents are closing in on 70 and I guess I can't speak for them, but I'm at least aware of the daily routines of their lives, too. Walk the dog, do housework, DIY building projects, visit kids and grankids. Seems much the same, too, with the biggest difference being they're now teaching my sister's sons to play baseball rather than me, but shit, one of her sons even looks like exactly the same way I looked when I was 7! The more things change, the more they stay the same.