Coffee is not what defines your identity. It's fine to admit it isn't perfect.
There are far worse foods that spike your cholesterol, irrelevant point you've made
Not saying those things are necessarily good for you, I’m just saying we don’t seem to understand this stuff very well
If you compare Italians and Greeks to, say, Swedes and Dutchies, you'd get a much different picture.
[0] not entirely Americans their personal fault, their urban design isn't for walking around
Not just "sometimes". Less these days, but when they were recognized as blue zones decades ago almost everybody smoked like chimneys.