A monad is kind of like a generic class to boxes that adds additional logic to the data it boxes without actually caring about the data itself.
My goto monad for that concept is a linked list and the map operator. So an instance of the linked list might be Node(5) -> Node(7) -> EmptyList. Now let's call map with a function f(x) = str(x) + " * 2 = " + str(2x). This gives us Node("5 2 = 10") -> Node("7 * 2 = 14") -> EmptyList.
Now let's separate the monad from this. The monad is the structure and logic around the data and the function that we provide. The monad doesn't care what data it holds and is doesn't care what function we provide. It only defines the structure and how functions are applied to the data it holds.