Yeah... like, does watching an Attenborough documentary or two offset many hours of marvel movies? Asking for a friend.
Maybe the same could be said about the Marvel films. You don't have to concentrate much, but you are guessing some of what is going on.
Some programmes do require some more imagination or interaction. A murder mystery, if it's any good will get you wondering whodunnit. If you are watching a better quality gameshow, you may be at least attempting to answer the questions. Or both may be wall paper.