none of those things, except maybe smoking, are explicity "harm yourself" instructions. they have reasonable sounding benefits for the people doing them: become healthier, fitter, better looking, richer, more powerful, etc. Even smoking is pleasurable and does not feel very harmful at first. These are not the equivalent of someone putting "and go jump off the golden gate bridge" in the middle of a work memo and the person reading it just gets up and does it. that's the current attack surface for LLMs.