I spent an hour debugging my networking setup and I just turned on voice mode and used ChatGPT to help me figure out why everything was working except my networking equipment wasn't changing IP addresses when I set it. As it answered my questions, it gave thoughtful answers and explained everything along the way to the point where I started to guess that I needed to upgrade my control plane, and lo and behold, that was the answer. If I had to peruse through links just for the false idea that I would be getting a cognitive benefit, I might have spent 4x the amount of time or given up.
I'm very happy that we are living in an where we can get reliable answers immediately and move on to what we want to do.