When they released the Macintosh to the world, Andy Hertzfeld realized that people were renaming items in the Finder by accident; so he added the "return" key (already used to confirm actions) as an "arming" step[1].
Now, one might ask: wouldn't that interrupt people navigating via the keyboard? No, because the original Macintosh didn't have arrow keys on the keyboard. This was an intentional choice—or, perhaps, mandate from Jobs—as a way to get users to use the mouse as their primary input device, and to force developers to create mouse-driven interfaces. With no arrow keys, no typeahead search implemented, and a clean slate for designing an interface, I'm guessing using Return to open a file wasn't a strong consideration at the time.
Why wasn't it changed? Because Mac OS X was made for Mac users, and we all have muscle memory dating back decades :P
[1]: https://www.folklore.org/A_Floppy_named_lsadkfjalhkjh.html