“Nobody”
My entire household wants it.
My entire household wants it.
It’s interesting for me because early morning means for me: dealing with duties (prepare for school, commute to work, etc) so I don’t really mind doing that in the dark. But afternoon time means for me: free time (school/work is finished ) So if there’s daylight I can decide to go to the park, or play outside, or go to a terrace to eat something. Doing that in the dark is just not feasible
Your circadian rhythm does not care about whether you are doing duties or fun stuff. It is being triggered/reset (or not) depending exposure to light. The more light you receive during the morning, post-wake-up, regardless of activity, the better your biology will run.