Both are the same. You either change the clock twice a year or you don't. Society will adapt to it either way.

With standard time you eat at 12 and with daylight saving you eat at 1, either way you eat when the sun is highest or around that time.

The thing is that the biannual dance of the clock hands wrecks any notion of time and schedules as this month you eat/wake up/leave work too early and the next too late.