Individual radiation exposures are calculated for different pathways (external radiation, internal radiation), different kinds of ionizing radiation (UV, X-ray, alpha, beta, gamma, neutron, cosmic rays - high energy protons or atomic nuclei), energy of the ionizing radiation, different weighting for different kinds of tissue.
https://en.wikipedia.org/wiki/Effective_dose_(radiation)
In the end you get the stochastic health risk to the whole body, which is the probability of cancer induction and genetic effects in Sieverts. 1 sievert (Sv) corresponds to a 5.5% chance of developing cancer.
In most cases you deal with mili Sievert amounts of dose, which correspond to very small increases in probability of cancer and they are hard to prove in medical studies because the base rate of cancer in humans is large and you have many factors that affect cancer rate: sex, weight, age, smoking, life style, environmental factors, food.
I read the article about higher incidence of cancer for the flight personnel of airlines, it would be interesting to compare it to risks of thermal spa workers. Or miners, there can be a lot of radon underground, especially with insufficient ventilation.