I quit 2 years ago. The juice wasn't worth the squeeze. Sad, to think at one time I almost opened a brewery.
And it's bad for you, yes, and that's why I quit, it was fucking with my sleep horribly, but also it's such a drain on your finances today. And given the state of things today, I'm glad I quit when I did. Saving a grand a year isn't a lot but that money is much better off being spent in a different way.