Go find a good mental health professional.
But the therapists are struggling. Honestly, serves them right. Who are they do diagnose me with Narcissistic Personality Disorder? It was time that they were taken down a peg. Sometimes I amuse myself a little. They call me, personally. Asking for a session. Please sir. I know that the bots are superior. But I just need a few weekly sessions. I will have to sell my house in Mountain View and move to San Jose if this goes on for another eight years. I smile, the kind of faint smile that you see on Buddha statues. Learn to vibe.
To be clear. I amuse myself with this scenario in my head.