I don't want to join into a language war, but I wanted to point out two things with this statement:
1- I can show you video lectures from 1985 that discuss mutability -vs- immutability in concurrent systems. Immutability won this war, at least in the research realm, 30 years ago.
2- Rich Hickey worked on massive telephone systems and created Clojure, at least in (large) part, out of frustration of dealing with mutation.
So there's a long line of research backed by "real world" experience showing mutation not holding up well for concurrency. Erlang is another example.
Regardless, I do agree that immutability may not be what it is hyped up to be, especially if you are looking for the mythical silver bullet, but it most certainly isn't over-hyped if you compare it to mutation, and the ideas are still quite young and being tested. Give it 20 years and I suspect there will be another paradigm shift at some point.