I dropped Facebook when I realized that their app was snooping on who I called and who called me.
How does that work? People post on FB or IG, AND THEN phone you / write a letter? doubtful...
In the case of major events, my brother usually lets me know, for example the death of an aunt. Everyone close to me knows I don't use FB, so if they want me to be aware of something in particular, they can text or call me.
why is this doubtful?
i am also disconnected from fb/ig/etc. and that is exactly what happens. family or close friends make a post for something important, and i get a call or text. for smaller stuff i get caught up at some point whenever we next talk on the phone for a regular catch up.
Don't get me wrong, I'm not some anti-Facebook snob looking down on everyone else. But I have greatly reduced my use of the platform and only really use it for some groups I'm part of. While I do interact with family and friends, saying I use Facebook to "stay in touch" these days is a bit of a reach in most cases.
The Montgomery bus boycott lasted 381 days. People walked miles and organized carpools to work for over a year.
Now we can't even imagine making the sacrifice to send our friends and family an SMS, let alone getting them to download Signal when they kinda don't want to.
I think that is simply an illusion though. I have high social needs, and no amount of social media ever fed them in a healthy way.
Just because you are hungry, doesn't mean you should immediately reach for the bag of chips. It's important to reflect how often you do so, and whether that is getting you where you want to be in life. It's hard but really really important.
A lot of people say they are very lonely despite spending all their time on social media. They then change nothing.
It doesn't work