Today we don't need sci-fi/cyberpunk movies/books to actually have that as properly diagnosed biological/psychological problem, not many know how to deal with unless you get prescriptions for soft-amphetamine variance given as a medicine so one can kill extra thoughts running crazy inside or... go mental and/or depressed. and trust me.. I have 2 at home. so it's not that I'm judgemental.. it's just my daily routine to deal with a challenge that outside drug.. slowing down and getting offline.. actually helps equally vs. everybody believes we can be celebrities online for 72h then nobody cares... actually never cared so here comes the attention drama to 10k other thoughts, brains tells you is important.
I can assure you... all the online mess ain't helping all of you who suffer it, unless you're brilliantly intelligent people (many are) who are highly functional, considering the energy burnout that requires you to stay above the water line.