That's a pretty philosophical questions when what you want is a concrete answer.
First step is to let go of the fear of it.
Sounds cheesy but reading Ekehardt Tolle helped me.
First step is to let go of the fear of it.
Sounds cheesy but reading Ekehardt Tolle helped me.
Which one of his books should I read (first)?
Honestly ive only read "the power of now",
Which I later learned was very mainstream popular, so I probably would have prejudged it had I knew. While not really original ideas he packages the concepts into very good words, so it made something click, for me at least, where other books hadn't.