Day to day, no access to a tablet or whatever. TV time In the mornings at weekends so we can get a bit of sleep (sometimes a bit in the evening at weekend while we cook). No TV through week. If we do watch at other times, it’s all of us watching a movie or Gladiators or whatever together as a group activity.
Flights are the only time for us she gets extended tablet use. A stack of hours in isolation 4-6 times a year isn’t going to do any real harm. Putting babies and toddlers in front of tablet / coco melon on tv for a couple of hours a day all day every day will.
Going a step further, We’ve got friends who let their similar aged child free roam of YouTube. That pushes all kinds of dark things…
Conversely, I get that we have a large house with garden, lots of toys, not great but OK family support, and jobs that aren’t sucking it out of us energy wise. I imagine many have a much tougher time and are in need of respite too.