I deleted my Reddit account when they killed 3rd party apps. I have no social media except Reddit and HN. My excuse for keeping Reddit was that the content was good, if you just curated your subs.

After killing it, and never going back to that site since, I can tell you that it gets your blood pressure up. Before chatbots, most popular content, even in the better subreddits were, essentially, ragebait.

Do your blood pressure a favor and stop going to reddit. HN is okay because it's slower paced and, typically, ragebait is discouraged here.