On YouTube, I get the same rotation of 3 ads almost constantly. A shampoo that I have no interest in, a detergent that I used to have (but no longer, because I associate with spam), and a dusting brush (I had no idea these things still existed!)
Mastodon was my main source of doom-scrolling, but I got sick of the endless stream of posts about US politics and posts about Mastodon not having an algorithm, so I decided to give BlueSky a go, and climb back into my filter bubble, but it's even worse. Just an endless stream of people reporting US pol happenings at each other - unsourced - using screenshots of multicoloured block-letters.