Call me a luddite, but the idea of "supplements" in general is wacky to me (unless you have a health disorder). If I want protein I get it from food. If I want vitamins I get it from food (or other crazy things like sunlight). These things exist in nature for a reason; science didn't create the notion of a healthy body.

In fact, i'd propose that some people think about their health a little too much (myself included). Do something outside and don't eat a lot of crap. K.I.S.S.