Trying his tests on firefox 20 beta, shows no difference between id and class selectors (the article says there was minimal difference in ff6), also no difference between between the type and "heavily overqualified descendant" selectors (article reports a large difference) and the latter pair are approximately twice faster than the former (the article seems to report they were up to 40 times slower).
So beware that browser technology has progressed since the time of this writing. Of course once again you should be checking the behavior of your site with the browsers your users are actually using.
[Edit: originally confused the two pairs of tests in my browser tabs, the slow tests in ff6 are actually the faster tests in ff20]