Overcoming a fear of writing

"I am imprisoned within my lack of clarity and lack of style. Fucking failure. Chained to a quiet and passive existence.

I want to express; I want to free my ideas; I want to communicate my message; but I fucking can’t. I can’t clear this painful fog."

http://www.amazon.com/Write-Speak-Think-More-Effectively/dp/...

choosing someone whom you'd like to write to and who would write back (a parent or a grandparent, perhaps?) and then writing that person a letter with lots of description of what you're thinking about and doing once a week. After a year of that, you'll write a lot better.

Writing the paper usually loses.