I could make a list of "brain clothes", like "brain socks" - they keep your feet warm so you can focus on thinking better!
Hmm.
Anyone who takes this seriously needs some real brain food.
And I would love to know who funded the studies. I bet it's something called The International NeuroPolyphenolAntioxidantOmega3 Appreciation Society.
My first thought was that I'd seen that list before - nothing wrong with that, some content makes its way around the net a fair bit.
My second thought was that it's only tangentially related to zen - again, nothing wrong with that.
My third thought was that the recent posts and next / previous posts like similarly non-zen and reasonably generic.
And then I saw the links in the last two paragraphs. I smell someone playing games with pagerank...
You can have them without leaving your seat, and they keep you going.
http://qurl.co.uk/2cab http://qurl.co.uk/5237 http://qurl.co.uk/qfky - combining the two means iron, omega 3+6, protein, fiber and carbs - perfect for recharging.