Thanks for the references; I'll give them a read ASAP.

> Also, can you please elaborate on your issue with finding a therapist? Can you just go to a therapy session? Or you can't because you have to overcome strong anxiety first?

I've attempted to find a therapist I can communicate well with online (complete failure there -- every service I tried was less than worthless, simply because it didn't give me what I really wanted, which was a judgement-free, confidential way to talk through things) and in person. In person, it's very difficult for me to talk about personal matters (business/tech stuff isn't a problem) so finding someone I can trust is incredibly difficult.