It depends on which CFL you buy of course. But 90 CRI CFLs are easy to find.

In general "warmer" CFLs have a better CRI.

You can trade off energy efficiency for CRI. This is true for LEDs as well. So if you don't need great color then go for a lower CRI since you'll save energy on the light output.

But because of that, when comparing energy efficiency of LEDs vs CFLs you MUST use a comparable CRI, otherwise it's not a fair comparison.

But I'll save you time: There are no commercially available LEDs that beat CFLs in energy efficiency for the equivalent CRI.