I could be completely depressed and sleep deprived, drink a scoop of that, and the ONLY thing I'll want to do is get in a squat rack and put some heavy shit in the air.
http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm347270.ht...
https://www.nytimes.com/2013/04/13/business/fda-issues-warni...
You're criticizing gimmicky crap and bloated industries and you post a "health supplement"?
Edit: http://www.leangains.com/2010/09/high-protein-recipes-and-ja... make sure not to get the "micro" stuff and instead look for the one with the DMAA in it
My overall point is that while these "scientific" workouts are not the best way to workout, people should at least do something instead of nothing, similar to what DanielStraight said. Then if they truly want better results, they should follow routines like yours.