Try adding hummus, if you are into that sort of thing. I thought the same thing, but found that I felt great after eating veggies and hummus. Fresh fruit like Fuji apples, oranges, and red grapes are great instead of sweets or soda. And I've found coconut water to be the best beverage all around. I still like my meat, soda, and banana splits too, but as in everything, moderation is key.