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I don't know how. But one way I can think of is to not make any long-term plans.

All your plans and goals can be achieved in one day. You finish the day reaching your goals. You wake up next day, find yourself alive, you make new goals for that day only.

Rinse. Repeat.

Yeah I agree with this. I seem to have reached a point in life where I don't really think about the past and future often, but I wouldn't say I've quite reached enlightenment yet.

There seem to be a few paths, but if I were you I would stick to the ones expounded by the true spiritual geniuses of our species- Jesus and the Buddha. Maybe Mohammed- I don't know enough to say one way or the other.

Yes, I already meditate daily and have noticed profound changes in perspective and mindset. I can't recommend anything more!

"Live every day like it's your last. That's what they tell you, right? Yeah. What they don't tell you is what to do when it gets to tomorrow and you're not dead yet. You got bills to pay...." - Doug Stanhope.