Unfortunately, the big reason why Seattle is getting so expensive is just because there are lucrative jobs to be had here. Same reason why Silicon Valley is so expensive, but still on a smaller scale at this point. I think we're going to see more and more of this: the cities with a lot of jobs getting very expensive to live in, and the cities with fewer job opportunities staying flat or even getting cheaper--because their economies are dying.
So, unless your income is very high, to avoid having your income canceled out by the local costs, you will either need to find a rare high-paying job in a low-jobs, low-cost city, or find rare low-cost housing in a high-jobs, high-cost city.
Not that this isn't already the case--just saying, I think America's "jobless recovery" is going to make this effect more extreme in the near future.