Based on what you write, I guess you don't practice sports.
One interesting fact is that people attempting to hack their sleep never talk about it, and from the perspective of sporty people, the reason is obvious.
One interesting fact is that people attempting to hack their sleep never talk about it, and from the perspective of sporty people, the reason is obvious.
Overall though, it was the negatives on the social side of things, rather than the physical, that caused me to stop.