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One thing I keep coming back to is meditation. I believe it has improved my productivity by being more in the moment, getting distracted less easily and being more accountable with my mental bandwith.

Now if I could just curb my hackernews addiction...

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It's a type of meditation that allows your mind to wander. Simultaneously you pick up interesting bits of information and you practice your written communication skills by writing clear and concise replies.

If some activity satisfies some short term need, it's probably not meditation...

I'm not an expert on meditation in any way, but for me the goal is an inner peace, an inner tranquility that allows me to have a razor sharp focus on the things I'm working on.

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