Yeah, that's what I do. I'm guessing you use online banking for the forex? or a dedicated forex company e.g travelex?
I've never worked in forex or know anyone in the business - I never knew it was regulated. I assume that kiosk type fx companies use banks for money supply? and that as long as currencies were pegged to global rates, they are free to charge whatever they like?
I do hear lots of people complaining about commission, that's what I guess makes Bitcoin and other P2P options attractive. Maybe forex companies have little choice, especially when you consider airport rents, staff etc.