I'm afraid the physics just don't work out for Hydro.
See the Hydro section of Sustainable Energy - without the hot air by David JC MacKay:
http://www.withouthotair.com/c8/page_55.shtml
Even though the land mass of the US is larger than the UK, it's hard to see hydro being more than MacKay's 2kW per day per person...
That's two 40W light bulbs left on all day.