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I have the Philips goLITE, and highly recommend it. The blue wavelength makes a noticeable difference. It runs off of a rechargeable battery, which is very handy if you move around the house/office in the morning. It's also small enough to use as a travel alarm clock, and I've found using it makes it much easier to shift time zones.

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Thank you.

How well does it fit into your morning routine? Do you have to stare straight to the goLITE right after waking up or would it work just by keeping it next to the breakfast table or next to the bed?

You don't need to stare at it - I usually keep off to the side of whatever I'm doing. As long as you can see it in your peripheral vision, it works. I usually set mine for 60 minutes, and it shuts off automatically.

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