Step Away from the Keyboard

I feel like this is definitely endemic to the software industry. It moves so quickly that the only ones who survive are the ones who care enough (passionate enough) to keep up.

While I don't think I should have a say on how everyone should live their life, I do agree with you that we need to remind ourselves to take care of our body as well as our mind - whether that means working less, exercising more, or maybe even taking a prolonged break to relax.

Staring at a screen for 14 hours a day is just not healthy. On that note, I'm going to get up and stretch :)

I bought a stationary bike because of this. Everytime I spend more than two hours working with the laptop I do some bike.