1000 calories for toast with Nutella!?
I assume by calories you mean kilocalories in which case you are probably looking around 1000 KJ (kilojoules) for two slices of toast with Nutella. That's around 239 (kilo)calories.
I assume by calories you mean kilocalories in which case you are probably looking around 1000 KJ (kilojoules) for two slices of toast with Nutella. That's around 239 (kilo)calories.
Nutella: 190 calories, 11g fat, 21g sugar, 3g protein
Organic Peanut Butter: 210 calories, 18g fat, 2g sugar, 8g protein
Two slices—75kcal * 2—and a hunk of Nutella—190kcal * 3—is way the hell more calories than I should be eating as a snack (720kcal). Veeeery easy to go overboard.