The "marks to hit for straightaways or (...)" are visual indicators on the sides of the track, showing the distance to the corner. Part of what makes these drivers the best in the world are that they're able to hit -- mostly -- the exact same braking spot coming from 300kph down to 60kph lap after lap after lap, without a computer telling them when to brake.
Coincidentally, that row of LEDs on the top of the wheel is supposed to tell drivers when to shift, but teams found out a long time ago that the visual indicator wasn't being processed fast enough by the drivers' brains, so now drivers get a little beep in their ear when they're supposed to up/downshift.