None of the sample e-mail addresses contains "ebay", as in "example+ebay@gmail.com". I just thought that was interesting.
I do this with almost every website as a way to segregate or block mail if needed. It's pretty eye opening to see what companies trade or sell your email addresses.
so.me.l.ongus.e.rname@gmail.com
Someone should make a gmail plugin for decoding directives this way.