Of course! But that still doesn't mean you should use them most of the time. Continuations are great for writing compilers but confusing to use elsewhere. Just like you don't normally write assembly (but it's necessary sometimes), you shouldn't normally use these exceptionally flexible but unstructured abstractions in a program you want other people to read.

Instead you want to use constructs that are familiar and easy to reason about. It's hard to beat a for loop.