I started working out my arms, back and abs to try and counter RSI-like-symptoms. Then I noticed some woman really notice the body that came with that routine.
I went from not-ever-talking to women to the opposite, whatever you call it.
My goal is to get delicious abs. I work out 2x a week. Totaling in 2 hours or cardio and 2 to 3 hours of weights.
Shallow, but honest, right?