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ADD and wheat allergy. When I accidentally eat gluten, it completely destroys my ability to concentrate for a day or more.

I wonder about the link between wheat and ADD.

If I eat too much wheat I seem to get strong headache and tiredness one or two days after, but if I take my Concerta I won't be getting them.

I only realized it when I first started taking Ritalin and it decreased my appetite to the point where I was having only one meal a day.