These are all major factors in feeling a sense of restlessness or being lackadaisical towards critical, yet mundane tasks. Sometimes burnout is the term for this whereas other times it is simple procrastination. So which is it?
Don't think so. I'm not on any medication.
"If not, let's talk about your diet: tons of carbs but lack of protein? "
I guess so, but I don't feel that my diet is particularly unhealthy. So far today I had: an apple, oatmeal, avocado, carrots, some (whole-wheat) toast, a hard-boiled egg, a sweet potato, and a bag of steamed mixed vegetables w/ corn, asparagus, green beans etc, and just water to drink.
"How about sleep - getting enough of it?"
I usually get 6 – 8 hours (except at the beginning of the week when I'm typically feeling apathetic about school and stay up late working on a project or something), so yes, I think so.
"Sometimes burnout is the term for this whereas other times it is simple procrastination. So which is it?"
A combination of both, I think.
Easy non-scientific way to check if you're low: pull down your lower eyelid and check the color of your skin of the uncovered lid. A pale red suggests you should be checked for anemia.